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Old 05-25-2007, 06:47 AM
akewamish akewamish is offline
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Join Date: May 2007
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It depends on how much the not being able to walk lasts. If its about 30 sec to a min it may be because you're not cooling down properly.Your body gets into a rythum while working out and if you go from walking quickly to just trotting off the treadmill this will cause a sensation of not being able to walk for a little bit.Try slowing down 0.5 mph at a time 1 min for each segment and see if it goes away.
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