Thread: Do people who eat a vegetarian diet generally weigh less?
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Old 08-19-2007, 06:23 PM
MeredithW MeredithW is offline
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Default Protein & Being a Veggie
I am a vegetarian...and my hubby is always on me about substituting my protein. And taking my vitamins. Its very important to eat LOTS of fruits and veggies...but also to get protein from beans, soy, whatever your choice.
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Meredith Wiley
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