you would first see your regular doctor and then he would refer you to a urologist or fertility specialist and they would take a sample to actually see if your sperm count is low. there are things you can do also. Don't wear tight fitting underwear because your testicles need to be a few degrees colder than your body temp and tight undies warm them up. Take a multi-vitamin that has 15mg of zinc in it (but you will also want to make sure it has copper too as zinc can cause a drop in copper levels). do a testicular exam often. see the below log. not only do you check for testicular health but the massage brings circulation to your testicles and can help increase sperm production. Nettle root is a good supplement to help unlock bound testosterone so it can do it's job. but yah seeing your regular doctor first would be step number one.
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