Baked eaten with the skin on or new potatoes with the skin on as the skin contains fibre

I would say the quicker the better e.g. microwaving it. But is it the healthiest? Maybe baking would be better - brushed with a little virgin olive oil and a sprinkle of salt.

Baked thats what i'd say so enjoy ) x x x

Jacket potato...eat it all..great with butter and cheese;but I prefer it with chopped anchovies.

i use it with, vegetable soup, here is the receipt:
1-put on the oil or butter
2-put the onion to be fried (after chopping of course)
3-put the lamb meat or chicken to be fried with the onion for a while
4-add the potatoes to be fried with the meat and the onion
5-you can add green bean, carrot, mushroom … but the most important is the tomatoes,
6-add water and spices, and salt.
7-Leave it for 30 minutes on fire
8-Eat it

baked is the way to go