Baked eaten with the skin on or new potatoes with the skin on as the skin contains fibre

I would say the quicker the better e.g. microwaving it. But is it the healthiest? Maybe baking would be better - brushed with a little virgin olive oil and a sprinkle of salt.

Baked thats what i'd say so enjoy ) x x x

Jacket potato...eat it all..great with butter and cheese;but I prefer it with chopped anchovies.

i use it with, vegetable soup, here is the receipt:
1-put on the oil or butter
2-put the onion to be fried (after chopping of course)
3-put the lamb meat or chicken to be fried with the onion for a while
4-add the potatoes to be fried with the meat and the onion
5-you can add green bean, carrot, mushroom … but the most important is the tomatoes,
6-add water and spices, and salt.
7-Leave it for 30 minutes on fire
8-Eat it

baked is the way to go

Hello

The first obvious choice is baked potatoes. But, this healthy option can quickly become a disaster depending on what you top it with. The key is to look for healthy toppers. For example, try topping your baked potato with low-fat sour cream, low-fat ranch dressing, or even broccoli. Filling your baked potato with vegetables is a healthy way to add even more vitamins, without adding fat. Try sautéing mushrooms and add a little brown gravy. If you want your baked potato to be a little more decadent, but still healthy, try adding low-fat cheese, bacon bits, and a low-fat butter substitute.

Have a great day

Escorts Manchester

Hi guys

Although sweet potatoes may be part of the Thanksgiving tradition, be sure to add these wonderful naturally sweet vegetables to your meals throughout the year; they are some of the most nutritious vegetables around. Sweet potatoes can be found in your local markets year-round, however they are in season in November and December.
The sweet potato has yellow or orange flesh, and its thin skin may either be white, yellow, orange, red or purple. Sometimes this root vegetable will be shaped like a potato, being short and blocky with rounded ends, while other times it will be longer with tapered ends. There is often much confusion between sweet potatoes and yams; the moist-fleshed, orange-colored root vegetable that is often called a "yam" is actually a sweet potato.

Thanks for all friends



Caterers London

Baked is best



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Hi

Although sweet potatoes may be part of the Thanksgiving tradition, be sure to add these wonderful naturally sweet vegetables to your meals throughout the year; they are some of the most nutritious vegetables around. Sweet potatoes can be found in your local markets year-round, however they are in season in November and December.

Thanks

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