Hi all,

I have not tried this method yet, but it might work for all you know.

You may follow the recipe from the link below:

Lose Weight While You Sleep

Of course, dieting requires lots of perseverance and determination. Let me know if it works...thanks!

Nice research, very well done, so no body now shall be on dieting or taking tablets twice or thrice in a day. You shall post your discovery on Google so every body should take advantage of this.
(A56-James White)

Outsourcing Solution in Pakistan

Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.

Take light exercises and walking for about 30 min every day preferably twice a day.

Be patient to see the results in hassle free mode in reasonable time.

If ur mestabolic rate is high, it works during sleep also.

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Losing weight while sleeping? Wow that's nice.

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