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Has anyone had a Personal Fitness Trainer or know of anyone thats had one?
I dont have any will power to loose weight I dont think its even a diet I need its exercise :cry: I dont have the get up and go in me and I really want a fitness trainer. Just wondered if they are worth it as I reakon they are bloody exspensive!!! |
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well i used to have one at the gym and its ok if you are very committed but i used to just think what i could spend the £20 on :? lol the thing that i found best [if you are a member of a gym] was thre classes because if you go into an aerobic class you have to do the full 45 mins or an hour but if i worked independantly i slacked off quicker, even with the trainer cos i just hated him nagging at me lmao
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hi Chopper ( first post so GULP!)
Its funny that you mentioned this - tonight I am having my first session with a personal trainer. Me and the OH decided it was time to get fit so we are both being trained by her at the same time. I'm the same as you I have no drive or self discipline to get to the gym - but am ok once I'm doing the excercises. I'm now heavier than I've ever been in my life just letting the weight creep up. So I decided to bite the bullet. My niece actually is a personal trainer and life coach but lives too far away for me, this girl comes highly recommended and I need someone to knock on my door and say 'shift yer but!'. I think it actually works out better value than joining a gym for a year and only going three times! and shes not too expensive. I'll let you know how I get on. (If I can move that is) lol: Jane xx : |
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hi jane thanx for the info and your first post
I am the same i have become a lazy bum since i lost my job. Have no motivation to do anything, which is why a personal trainer would be good cause they will push you to the limit, only because thats what they are paid to do.I hate the gym environment and prefer to get out and about, cyclying hiking etc , but have not had the self motivation to get out and do it for ages. I keeo saying i will but never do ![]()
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LOL at above comment, sounds just like me. I became a SAHM last June and I dont do any excercise now, and eat cos of boredom. I'm sort of looking forward to and dreading it at the same time. But I need the push. Hopefully with Mr Grumpy doing it with me it'll make it much easier. Already did the shopping for the 'healthy foods' (not so healthy for the pocket, cost twice as much tho) so hopefully it wont be long before I'm all svelt and sexy PMSL Jane xx |
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lol i'm sure it won't take long Jane
![]() my problem was i went shopping the otherday with all the right intentions of going healthy, but, I wasn't feeling to good, so when i got make all i had was comfort food lol. O well tastes good, but should be doing more ![]() used to walk around 40 miles a day on my last job, but as i said lost that and now hardly do any ![]() ps what is a SAHM ?? lol me been dumb again
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oops sorry Lee nothing dumb about it
SAHM = Stay At Home Mum (was just too lazy to type it :lol: ) and shopping when you're rough is such a bad idea - and why are all of the special offers always bad for you! Now if they made cabbage taste like cream cakes .......... and what with easter on its way too! OMG ! |
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lol i know i don't mind veg i just can't be bothered to buy it lol cream cakes mmmmmmm ooh a trip to the bakers is in order me thinks :evil:
i know i love mini eggs way too much lol
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i THINK a personal trainer is a good idea. Id have one come to the house if I could.
Ive had them at the gym and that was brilliant because they push you more than you would yourself. I usually stop when it gets hard, but if your paying for that pain then you want it. Feel great after. And on that subject Ive lost an inch off my waist this week and ONE kilogram. (2 lbs) Im aiming for half a stone for summer
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