So who is going on a diet?? - Page 2 - Love & Relationship Forums

ela · #11 (**permalink**) 01-12-2006, 12:39 PM

The 2nd show is on Monday at 9.00 on SKy one, i havent seen it yet but by brother says its good, and hes not easily pleased with television.

6cats · #12 (**permalink**) 01-12-2006, 01:29 PM

i seen a clip of this and so didnt bother to watch, in the clip he said eat slowly and stop when you are full, and only eat when you are actually hungry.....this is why i only normally have one meal a day because i dont really ever feel hungry, i dont know anyone that eats slower than me, even my kids finish eating before me, so what could you do about that?

sheffieldlady · #13 (**permalink**) 01-12-2006, 01:52 PM

Quote:

Originally Posted by ela

MY INSTRUCTIONS FOR YOU ARE RADICALLY DIFFERENT:
Today, I want you to go to your refrigerator and throw out any food that does not totally inspire you to eat it. Chuck the diet drinks. Throw out the low-fat yogurts. Unless you love them, bin the sugar-free lollies.

You'll know that you're done when there isn't a single thing in your fridge that you wouldn't be delighted to eat - and when you're next hungry, that's exactly what I'm asking you to do!

Paul McKenna Will Make You Thin is repeated tonight at 11pm on Sky one

Ive been saying that for years, never buy diet stuff, its tasteless rubbish

ela · #14 (**permalink**) 01-12-2006, 01:55 PM

Quote:

Originally Posted by 6cats

i seen a clip of this and so didnt bother to watch, in the clip he said eat slowly and stop when you are full, and only eat when you are actually hungry.....this is why i only normally have one meal a day because i dont really ever feel hungry, i dont know anyone that eats slower than me, even my kids finish eating before me, so what could you do about that?

and always leave something on your plate, so no licking the plate clean 6cats.

What he is saying with eat slowly is to make you taste the food instead of a couple of chews and swallow. :grin:

6cats · #15 (**permalink**) 01-12-2006, 02:04 PM

i hate people that lick their plates, my ex used to do that, used to make me fume!!

ela · #16 (**permalink**) 01-12-2006, 02:10 PM

especially if you get gravy on your nose

6cats · #17 (**permalink**) 01-12-2006, 02:14 PM

:lol: he used to use a bit of bread for that, that used to annoy me too......maybe it was just everything that he did, yes im sure it was :grin:

Irishlizzie · #18 (**permalink**) 01-12-2006, 02:31 PM

My hubby cant leave anyting on the plate evenif he cant move i think its minging. Y eat til u cant bend down? Hell get fat i keep telling him cos hes gained maybe 2 stone since we got together. He says " ill take it off in a month if i want". Famous last words i think :lol:

ela · #19 (**permalink**) 01-13-2006, 02:37 PM

DAY 4: Accept yourself!

When we focus on our goals for the future, it can sometimes seem as though we are really rejecting who we are in the present.

Take a few minutes to stand in front of the mirror today and send love and approval to your body.

Remember, acceptance doesn't mean that you don't want to change something - it just means that you are willing to accept that where you are now is where you are now.

Tune into the second instalment of my show on Monday 16th January at 9pm

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode