Im starting monday, Im sick to death of seeing photos of myself looking bloated, fat and ugly Plus im getting amrried in 8 months and want a size 12 dress :evil:

__________________

Im not cus I havent put any weight on over christmas.

__________________

Ar, Kim, you're not fat and ugly. You look lovely in your picture !

I must admit, I felt pretty much the same though last week, all down and horrible on myself.

I haven't started a diet, I'm thinking more of a healthy eating plan for next week. I'm off to Asda in the morning so I'm going to buy some 'proper' food. I'm actually craving fruit and veg !!!

__________________


Polly's Ebay

Im actually underweight but am not happy with my tum i want it to be more firm its flat enuf but have a roll out over myjeans wen i sit down. I cant really do situps cos everytym i have really bad sciatica problems. Has ne1 tried a toning machine do they work the same?

__________________
LIZZIE XXXXX

Have never tried one ? I think they are supposed to tone you up though ?

__________________


Polly's Ebay

i dont need to diet at all i just need to firm everything back up and get it back to where it should be on my body :lol:

I always so im going to diet but I have been this size for ever...... so I dont think there is any point !!!!

__________________

My brother is following the Paul Mckenna diet on Sky One. Ill post the tips on here to help anyone, its all about working on the mind.

he started off on Monday saying that you can eat what you like when you like this week but only if you follow the rules. You MUST be honestly hungry.

http://www.skyone.co.uk/mckenna/

__________________

MY INSTRUCTIONS FOR YOU ARE RADICALLY DIFFERENT:
Today, I want you to go to your refrigerator and throw out any food that does not totally inspire you to eat it. Chuck the diet drinks. Throw out the low-fat yogurts. Unless you love them, bin the sugar-free lollies.

You'll know that you're done when there isn't a single thing in your fridge that you wouldn't be delighted to eat - and when you're next hungry, that's exactly what I'm asking you to do!

Paul McKenna Will Make You Thin is repeated tonight at 11pm on Sky one

__________________

oh wow thanks for this I will have to watch this tonight, plus do some excerising whilst watching.

__________________