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I don't see why not! They say to avoid caffeine at first but decaf (obviously) doesn't have any
When I did South Beach, I skipped the whole "detox" or Phase 1, because I just couldn't bring myself to stop drinking my precious coffee (among the other millions of restrictions). But after adopting the SB philosophy (few carbs, more meat and veggies) I dropped 50 pounds! (I'd still be dropping more if I didn't get pregnant right afterwards!) Good luck! |
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