Hatha Yoga Pradipika
by Svatmarama



Contains:

The original Sanskrit (complete and newly edited)
A new, accurate, and accessible English translation
Photographs of all the asanas
From the Introduction:

Over the last half millennium, one book has established itself as the classic work on Hatha Yoga—the book you are holding in your hands. An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. Drawing on his own experience and older works now lost, he wrote this book for the student of Yoga. He wrote this book for you.

Contents

Introduction
Asanas
Pranayama
Mudras
Samadhi
Contributors
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Easy Steps to Yoga by Sri Swami Sivananda



Yoga is right living. This definition may appear to be simple, but really it is very significant, for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow. These Easy Steps to Yoga are laid out with a special view to enable the novice to ascend without much difficulty the heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. Sri Swamiji has beautifully brought together all the fundamentals: good conduct, non-attachment, dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, and ending in Self-knowledge. We bring out the sixth edition of this precious volume for the edification of students, both in the East and the West, who have no acquaintance with the technicalities involved in the subject, but are eager to have an adequate grasp of the main guiding principles in living a life of wisdom arising out of divine discontent.

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