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An overview of pain management for labor can be found here (including natural and medicated options):http://www.babycenter.com/refcap/164.html
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you need to first concern yourself with how much exercise you get while you are pregnant especially since this makes childbirth easier THEN when the time comes to have the baby have a REALLY REALLY interesting book available and when the pains come the book will hold your attention and you will barely feel the pains
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