I have not given and thumbs up or down on this it has been the other readers. Sorry

Like minor cramps.

Sometimes they can be a tightening across the abdomenSometimes they can be a bad backacheSometimes they can be crampyShall I go on?Different folks...different pains

from mild cramping to very painful but they when they are timed is not like regular contractions; regular contractions are the same number of numbers apart, bh contractions are hard to time b/c you may have one at 5 mins and not have another for 25 mins, bh contractions are your body's way of getting ready for real concertaions