sounds good to me, especially after all the christmas munching !

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you`re all making me feel guilty about not exercising.i sound do more i know. but i`m not capable of doing anything with my head in the state it`s in this morning. (oh yes my first xmas hangover)

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Karen I have pump it up dvd it is really good love the songs to it :-)

has anyone started this yet. how`s it going?

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Thats one of the reasons i,m going to get it :lol: cant wait to try it!

Nope not yet for me. i will do as soon as i shift this flu :wink:

haven't today as my stomach is hurting and i still feel sickly (i know excuses, excuses), i am defo starting though. even having a ww meal for tea tonight !!!

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Hope that you are all feeling better soon :-)

I would love to do this but I am really bad at things like this so I am trying to eat healthy from now on and cut back on junk..........

maybe I should start after I finish my big 2kg box of roses :-)

hehe yes after those Lynne :smile: you sound like my sister :lol: she is going back to weight watchers after the xmas and after the sweets :lol: she has done really well there - it does her good!

I,m definately gonna do them excersises that Paula showed, it's something you can just do at home which is more comfortable :smile:

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