I'm a 14 y.o. female and 5"6 and 1/2, i think...i weigh around 115/120ish? I want to slim down a little bit...i wear a size 1-3, but i want to get back to my 0s! i already know what to do diet wise, but i need a fitness plan that i could use...as in running, gym workouts, etc. thanks!

Avoid eating junk food and fast foods by all means (they are high in fat!). Eat fresh fruits as a healthy alternative. Include a well-rounded diet of protein as well. Also, be sure to exercise four about 30 - 60 mins a day (running/jogging is a great overall workout). Count calories if you can. You should see results soon if you keep this regimine up.there are foods and supplements to go with your diet that can help you lose weight. For more information and tips, visit http://www.realhomeremedies.com . Click on the weight loss link on the left.