Well I want to try and shift my baby flab and tone it up, BUT everything I find on the net only helps tone up the abs and I need something for my lower stomach area, any suggestions anyone

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Would you think of going out running that might help??

Ive been doing urban funk dance classes at the gym but nothing help out in working the lower tummy, I would love to go running but by the time my other half comes home to take over the baby Im shattered.
Im wondering if I keep looking I will find something on the net just for lower stomach and not abs.

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Em I looked before but all I could every find was toning up abs to.

What about these exercise ball that you can get you tried that??

I think I will see if there are classes that involve the exercise balls as I think that could be the help I need, or maybe a tummy tuck :lol:

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:-)

when i went to the gym they made us lie on the floor and keep our legs out straight about 4 inches off the ground hold it for 10 seconds and then lower and keep doing that as many times as you can ...it hurts :lol: but that gets the very low part of your stomach

Fantastic I will do that when I stop feeling sick from all the cadburys turkish Ive just eaten whoops

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you could always just tuck it in your trousers like i do :lol:
no seriously how about popping down to the local gym and asking to speak to the trainer, just pretend you are interested in joining and enquire about what you would actually be doing to work on that precise part of your body, they usually take you round each part of the equiptment and tell you what does what then you could get a second hand piece of equiptment that you could use at home, just an idea. im not positive but im sure the rowing machine works all of your body even the stomach :?

for your lower stomach crunches are good