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http://www.msn.co.uk/health/bodystre...lt.asp?MSPSA=1
Might be of help to those who suffer body stress like me :smile:
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Karen's Ebay |
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Its basically when you are stressed.
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Karen's Ebay |
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oh right - thanks :grin:
when im stressed I ignore it :grin: so i dont know when im stressed, just get more grey hairs no doubt!! LOL :roll:
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"Be careful whose toes you step on today because they might be connected to the foot that kicks your ass tomorrow" |
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:lol: i wish half the time i could do that lors :smile: i need to be stronger person i think
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Karen's Ebay |
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I cant ignore stress it would be constantly on my mind like Lors with your work problem that would always be in the back of my head i dont know if i was at home it might not be though.
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The problem with stress is that if its not coped with properly and not recognised it will make itself recognised, i have found this out myself just recently and it has encouraged me to take active measures on how i can best manage it. I am having a massage tommorrow and am starting boxing with a personal trainer.
I suppose everyones stress levels are different and we all have different tolerance levels but it catches up with you one day! x x x
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i think when im stressed i just like to site down on my own with a nice cup of chocolaye and try and relax
Adele your right though that sort of thing doesnt always work. What sort of massage are you having? Has it helped? |
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