What is the best free online fitness and weight loss site.?

Try going to kraft.com, or kraftfoods.com, can't remember which. But it is Kraft foods website, and you can register on the site, then go to the healthy section and you can customize a weekly meal and exercise plan. The site gives you a list of how many calories certain activities burn, from housework to running, etc. and you enter what you've done each day. It gives you a customized menu using foods you like, so you can choose all chicken dishes, or no meat at all. You can print out a shopping list, and all the meals are tasty and simple, and you can make them for the whole family.

Check out a method from the lady who ran "The Biggest Loser" on NBC, you might want to see if this method might help.http://jillianmichaels.freebielink.infoPlus she's pretty cute

You can get some good home and natural remedies offered by the public for reducing your
weight at Fiber35 where you can also see all the comments for each treatments and to how many people it really helped so far.