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05-24-2007, 09:24 PM
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fact or fiction, you can slump on your diet?
if trying to loose body fat and increase muscle toneing ability you can indulge yourself into a klondike bar once a day? only if you "run" it off the next day?
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05-24-2007, 10:25 PM
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If you get extra exercise the next day, the occasional treat should be fine. Just don't binge.
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