efficient + easy to hide exercise? Any tips on how to lose wait faster/exercises that help?I'm overweight (BMI is 26) so I'm just tring to cut down on what I eat - parents are a bit paranoid though and wanted to learn from those who know about it. Sorry if you think the question is distasteful.

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this is not the place for this, if you want help making yourself ill google it and find a dedicated website.

Go see a doctor, don't harm yourself for public image.

I could give you some tips but I won't. Anorexic behaviour will seriously damage your mind and body, and will take over your life. Go and see a doctor or dietitian for proper weight control advice.PS - Your BMI is already within a healthy range!Edit - To Boricua. Don't make assumptions that people giving the questioner advice to see a doctor haven't suffered themselves.....

I hope you don't get any replies from this, you need help to start eating ,not endanger your life any further....please get some help.......

if you have to hide the amount of food your eating and exercise your doing its obviously wrong

I think you need help,you should never stop eatting as this can make you really sick or worse......Do you really want to end up like that?...If you want to be nice and slim,go and join a gym and do it that way,instead of killing yourself.

Being Nice Kind Of Goes Against The Grain, But Will Give It Ago! Basically Dont, You Need To Eat Healthy And Excerise, Forget Trying To Hid Eating Disorder, It Will Screw Up Your Life, If You Feel You Have A Problem Go Get Some Help. You Can Be Healthy And Happy With Out Worrying About Loosing Weight. Just Be You, This Stick Thin Look Is All Media Bulls*t, You Just Be Happy With You And F*ck The Rest. Eat Healthy Excersis And You Will Be Fine

thats not funny

this is a very worrying question and i really dont think anyone ahould give people tips on being annorexic. Its very dangerous to do that.i think you need to talk to someone, do you realise the damage it does to your insides being annorexic. x